Very often when we make a decision to eat only healthy foods or reduce our food intake, that decision is made by the conscious mind only, while the subconscious mind is programmed with a conflicting agenda.  With hypnosis, the conscious mind quiets down and relaxes, allowing suggestions for change to be presented in a way the subconscious mind will accept.

My Weight Reduction Hypnosis Recording Program will help you naturally and easily get to the goal you want, at a price that is easy to afford. These 9 recordings approach weight management from a variety of perspectives, encouraging you to remain engaged in the process as you change your behaviors and thought patterns around food.  Recordings include:  

• Your Ideal Weight - A good all around combination of visualization and suggestion for becoming your personal best.  Approximately 30 minutes.
• Attic of Memories - Assists the listener to release unwanted subconsciou associations with diet, self-image and emotions that are counter-productive to achieving and maintaining your ideal weight.  Approximately 28 minutes.
• Metabolism - Includes visualization and suggestions to help your subconscious mind and metabolism synchronize, helping you to be more effecient in consuming the right amount of food to be your personal best.  Approximately 29 minutes.
• Stop Overeating - Geared specifically toward ending the tendency to eat habitually without awareness and appreciation for what is being eaten.  Approximately 23 minutes.  
• Being a Happy Light Eater - Reframe your self-talk and self-image; develop the qualities you want to have as a person who eats in a way that promotes an ideal body weight.  Approximately 26 minutes.
• Transcendental Hypnosis for Weight Reduction - Guides the listener toan elevated state of awareness where stress falls away, the mind releases negative perceptions about body image, and suggestions to find new, more enjoyable ways of experiencing the process of weight reduction are embraced.  Leaves the listener feeling euphoric and relaxed.  Approximately 33 minutes.
• Weight Reduction Booster - A quick pick-me-up for the days you just need a boost and may not have time to listen to a longer session.  Approximately 15 minutes.
• Maintaining Your Ideal Weight - To be used as both reinforcement and as often as desired after achieving a weight close to your ideal body weight.  Empowers the listener to stay on track and maintain the desired outcome.  Approximately 19 minutes.
• Chocolate No More - This recording is for those who would like to give up the destructive habit of eating chocolate and sweets that derails so many weight reduction efforts.  Approximately 23 minutes.  

Ordered individually, each CD is $12.95. To order these recordings individually, Click Here.  

I recommend the entire set for only $98.95 with free shipping.  You'll save money and it will help insure your best results.  To order the complete set, Click Here.